SERVICES
Individual Sessions
Virtual sessions ranging from 30- 60 minutes weekly, bi weekly or monthly, with children and teens from age 5 to 17 years old. Together we tackle behavior modification, trust building, secure relationship role modeling, emotion regulation and increasing the knowledge, awareness and utilization of coping strategies.
The initial session is solely with the child’s caretaker to intake the presenting issues, family dynamics, mental health history, privacy procedures, etc.
Parent check ins are available to at any time as a 30 or 60 minute separate session.
To accommodate school schedules, session times are available on nights and weekends!
Parent Coaching
Parent sessions are one time, weekly, bi monthly, or monthly, virtual sessions, lasting 60 minutes and set to problem solve, discuss different approaches, communication styles and research based techniques to help parents support their children. These sessions are also for parents to gain confidence and feel validated in their journey.
The initial session is solely an intake the presenting issues, family dynamics, mental health history, privacy procedures, etc.
To accommodate school schedules, session times are available on nights and weekends!
Family Sessions
Family virtual sessions are 30- 60 minutes weekly, bi weekly or monthly, all family members participate in virtual sessions to validate each other, increase and clear communication and resolve conflict.
Individual sessions may be necessary for some or all family members at certain points.
To accommodate school schedules, session times are available on nights and weekends!
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Culturally Sensitive
Gender/Sexual Orientation Sensitive
Dialectical (DBT)
Mindfulness-Based (MBCT)
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Play Therapy
Treatment Approach
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical (DBT)
Mindfulness-Based (MBCT)
Acceptance and Commitment (ACT)
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Play Therapy
Theoretical Approaches
Family Conflict
Life Coaching
Life Transitions
Medication Management
Oppositional Defiance
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sports Performance
Stress
Substance Use
ADHD
Anger Management
Anxiety
Bipolar Disorder
Career Counseling
Coping Skills
Depression
Divorce
Domestic Violence
Drug Abuse
Dual Diagnosis
Emotional Disturbance
